Seafood Twice A Week: Game Plan

This infographic shares simple tips for meeting the Dietary Guidelines recommendation to eat seafood twice a week. Readers learn practical strategies such as meal planning, keeping canned and frozen seafood on hand, cooking extra portions for leftovers, and using quick cooking methods like an air fryer. With easy-to-follow advice and meal ideas, it is a helpful resource for anyone looking to add more seafood to their weekly routine.