Advice about Eating Fish
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Creators:
U.S. Food & Drug Administration
This U.S. Food and Drug Administration resource explains how fish contributes important nutrients to a healthy diet. The page emphasizes fish as a source of omega‑3 fats and other essential nutrients that support brain development, heart health, and overall wellness, particularly during pregnancy, breastfeeding, and childhood.
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Category:
Consumer Resources
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Language:
Arabic, Chinese, French, Hmong, Khmer, Korean, Portuguese, Spanish, Tagalog, Vietnamese
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Region:
AL, FL, GA, LA, MS, NC, PR, SC, TX, USVI
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Species:
Crustaceans, Food Fish, Mollusks
